What is Tamarind Juice?
The tamarind tree grows fruit that looks like pod containing edible pulp. The latter is utilized for several purposes such as treating health ailments and adding add flavor to many Asian cuisines. The tree grows in a tropical climate and is known as Tamarindus indica.
Amazing Health Benefits of Tamarind Juice
Source of Antioxidants
Nutrients have encouraged consuming foods enriched with antioxidants as they help fight health-damaging factors. Tamarind juice could also become a natural source to combat toxins, daunting free radicals and even cancerous cells. The factors are silent but daunting as they contribute to oxidative stress in your organs if not treat on time.
For Stomach Health
Tamarind juice is said to treat daunting inflammatory bowel diseases like Crohn’s diseases and ulcerative colitis. The pulp of tamarind contains components like magnesium and potassium that can effectively ward off factors associated with stomach acids and stomach ulcers. You can find an adequate content of fiber in the spice that is essential for everyone to regulate bowel movements and constipation. You can incorporate it into children’s diet as well in case of intestinal worms and parasites. Moreover, tamarind juice could also become a natural source to treat dysentery, diarrhea, and inflammation occurs due to hemorrhoids.
For Cardiovascular Health
Tamarind juice can alleviate the oxidation process associated with cholesterol. It means you can successfully impede cholesterol blocking and sticking to your arteries that contribute to various cardiovascular problems such as heart attack and stroke. Regular consumption of the juice is said to reduce risks of high cholesterol levels as well. However, in any case, it is better to consider physician’s advice before opting for a home remedy.
For Radiant Skin
Tamarind juice is an excellent option when it comes to skin care. It has potential to treat burns and edema due to the compounds found in them. Incorporating tamarind in any form to your diet can help alleviate acne or chicken pox scars leaving your skin clear and radiant. Moreover, the juice contains fiber, alpha hydroxyl, enzymes, fiber, vitamin B and vitamin C that are necessary to rejuvenate dead skin cells and tissues.
Maintains Immune System
Tamarind juice is a powerhouse of plenty of antioxidants that your body needs abundantly. When you consume antioxidants-filled diet, it will function to strengthen your immune system. Also, a strong immunity can effectively ward off infectious bacteria that contribute to cough, cold, and flu, etc.
For Eye Health
Studies have shown that nutrients found in tamarind can treat eye health problems such as conjunctivitis effectively. Moreover, it is said to have a positive impact on people with dry eyes or night blindness syndrome. However, there is no evidence available regarding it benefits on weak eyesight thus; you must refer to your eye specialist before incorporating it into your daily routine.
Purifies Blood
Studies have shown that folic acids, vitamins, minerals, and dietary fiber are essential to purify your blood. You can find a huge variety of nutrients in tamarind juice, and it can become a safe and natural blood purifier
It Boosts Metabolism
You may have tried various remedies or have opted for a healthy diet to increase your metabolic rate. For lasting results, nutritionists suggest incorporating tamarind juice into your routine. The nourishing nutrients in it, helps your body absorb nutrients that you consume and can speed up your metabolism as well. Moreover, boosted metabolic rate is essential as it ultimately leads to weight loss which in most cases responsible for various health ailments.
